You get the Hips, Buns, and Thighs DVD, the Learn to Dance DVD, measurement cards and a tape measure, the Results on the Run diet guide, and the 6-Day SlimDown plan. With your order you’ll also receive 5 free bonus gifts. The Hip Hob Abs is only 3 easy payments of $19.95 plus shipping and handling. You’ll get a Step-by-Step Nutrition Guide, 30-day workout calendar, and 24/7 online support. In addition to the 4 routines on DVD you’ll also receive a set of easy-to-use tools to maximize your results. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves.
Hip hop abs workout video online free how to#
Targeting your upper abs, lower abs and obliques, Shaun shows you how to tilt, tuck and tighten to burn fat. You’ll burn calories and shed fat with fun, hip dance moves set to the same hot music you hear on the radioĪb Sculpt. More of Shaun’s signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Workout 1 Secrets To Flat Abs Shaun T shows you the moves and techniques behind the Hip Hop Abs home workout program. Exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fatįat Burning Cardio. The Hip Hop Abs System includes these 4 amazing routines:
One of the secrets behind Hip Hop Abs is the unique “Tilt, Tuck, and Tighten” technique that helps you build six pack abs and burn fat off your entire body while you dance.ĭon’t worry if you can’t dance, because Hip Hop Abs teachs moves, step by step. You’ll be ready to hit the clubs in your hot, new body in no time.
In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want. How is it different from other dance workouts, like Rockin’ Body and Hip Hop Abs One difference is that these routines are made to the songs, where as in Hip Hop Abs and Rockin’ Body, it didn’t really matter what song you were listening to or what track was on. This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun. With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up.
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